Our company is engaged in the production, wholesale and export of roasted pumpkin seeds. Our products are first class. Our prices are competitive.
Roasted pumpkin seeds are among the most preferred nuts. Roasted pumpkin seeds are very delicious. It is easily broken and has high internal efficiency. Roasted pumpkin seeds are usually consumed in mixed nuts with other nuts. Roasted pumpkin seeds are also consumed plain.
Our company produces, wholesale and exports roasted turkish Antep pistachios, Authentic Turkish delight, turkish baklava, roasted sunflower seeds, roasted peanuts, dragées and spices.
Please contact us for details.
ITC NUTS COMPANY
whatsapp: +90 533 2460404
email: [email protected]
Is Pumpkin Popular As Snack?
Although not as much as sunflower seeds, pumpkin seeds are one of the nuts that most of us prefer to consume. With its high nutritional value, the benefits of pumpkin seeds consumed in the right way and in the right amount are not known enough by the public. The fact that pumpkin seeds are rich in some minerals, the presence of healthy omega 3 fatty acids and a food rich in Iron and Zinc are sufficient reasons for us to consume pumpkin seeds.
In addition, as a result of scientific research, it has been revealed that there are many benefits in terms of health, such as slowing prostate growth in those who consume pumpkin seeds and showing positive effects in those who enter menopause. It is very important to pay attention to the amount of pumpkin seeds to be consumed. Due to the high calories it contains, if it is consumed every two days or a handful, excess weight can be prevented.
Pumpkin seeds should be consumed raw
Pumpkin seeds are obtained by drying the seeds extracted from the pumpkin. It is observed that the positive effects of the minerals and acids contained in it are reduced during the roasting of pumpkin seeds, which are generally sold as roasted in places that sell nuts, and it is recommended to consume dried raw pumpkin seeds by experts.
Benefits Of Raw Pumpkin Seeds
When we consume a handful of raw pumpkin seeds, it can meet 20% of our body’s daily zinc requirement. For this reason, pumpkin seeds, which are among the foods recommended by the World Health Organization, strengthen the immune system
At the same time, cell growth, providing sleep patterns, healing wounds quickly, positive effects on memory, strengthening the senses such as taste and smell, eye benefits and skin health benefits have been proven. In case of zinc deficiency in our body, it causes noticeable fatigue and diseases such as the common cold. It is seen that the pumpkin seeds to be consumed reduce the risk of getting such ailments, prevent depression and regulate learning disorders.
Pumpkin seeds are a very rich food in terms of omega-3. Omega 3 balances diabetes, reduces the risk of heart attack and lowers cholesterol. As it facilitates blood circulation, it reduces the risk of vascular occlusion and slows down the effects of aging. It is known that pumpkin seeds regulate the insulin level and protect against heart and eye diseases that may be caused by diabetes. The fact that pumpkin seeds are rich in healthy fatty acids, antioxidants and fiber supports the body in terms of heart and liver health.
A comfortable sleep pattern is very important for everyone today, when we are in a busy business and life pace. Pumpkin seeds to be consumed especially before going to sleep will increase the body’s melatonin and serotonin production. Thanks to these secretions produced by the body, it is possible to sleep more comfortably and to rest physically and mentally. Tocopherol and magnesium in pumpkin seeds also help to get rid of urinary tract complaints due to their positive effects on the muscle structure of the bladder.
Although it is a common belief that excessive consumption may cause weight gain, it is thought that pumpkin seeds to be consumed in a controlled manner will provide weight loss. If a handful of pumpkin seeds are consumed after some exercises to be done, it will make it easier to burn fat and cause weight loss.
We are manufacturer and wholesaler of Roasted Pumpkin Seeds. Please Call Us For Details.
ITC NUTS COM
www.itcnuts.com
whatsapp: +90 533 2460404
email: [email protected]